MMA: New Beginners Course

DAY: THURS

TIME: 6.15PM

STUDIO: 1ST FLOOR

The new 6 week beginners course in Mixed Martial Arts is now available to anyone over the age of 16.

Due to the popularity of MMA and UFC in particular, this is the most popular course currently on offer and spaces are limited at all times.

Designed for complete beginners and those with limited knowledge of the style, it concentrates on:

Basic foundation skills, essential for solid progression
An understanding of this highly versatile style of combat
Basic but relevent fitness training
Balance, flexibility & footwork
Correct technique
Correct use of equipment

Despite our long standing reputation for producing world class fighters, this course is designed for you. It will be challenging but achievable and will prepare you to move to the next level if you wish.

If you want to be a world champion later on - we can help with that too!

But here you will find:

Training at a gradual, manageble pace
Structured learning
No ego driven instructors or students
No bullying
No hardcore attitudes
Friendly, enthusiastic, professional and approachable staff

Once completed you will have the option to join as a member and continue training as an improver in the main MMA group as well as having the opportunity to formulate a programme that suits your needs, either in a specific or multi-style package.

In addition we offer a range of "attribute" classes that allow you to "pimp your programme" and get the very best from your training.

Your Senior Instructor and co-ordinator is World Champion & The Ultimate Fighter UK Team Member Jeff Lawson who is assisted by a number of Instructors.

All of our instructors are certified in the following:

Health & Safety
First Aid
CRB
Coaching & Instructing

In addition they receive ongoing training and refresher courses in all aspects of their work.

We embrace new ideas and modern training methods and welcome new students from all backgrounds, ethnic groups & gender.

This course is a "Rolling" course which means you are able to join at any point from week 1 - week 6 and begin from there.

So try it! It's 1 class per week for 6 weeks, it's only £50 - and it could change your life!

BOOK YOUR PLACE NOW. (01202) 294223

OR EMAIL TODAY

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